Into the woods

If you go down into the woods today prepare for a big surprise! Some of our clients have been enjoying a day out in Alice Holt Forest, one of the largest surviving ancient woodlands in the South of England.

They followed the Gruffalo trail, spotting all the fantastic beasts hidden among the trees. Having the opportunity to spend time outdoors, exploring nature has so many benefits for the wellbeing of our clients – physical exercise, stress relief and learning new and fun things.